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Iron is an essential mineral that is responsible for carrying oxygen throughout your body. However, iron absorption can be hindered by certain factors. Vitamin C aids in the absorption of non-heme iron, which is found in plant-based foods such as spinach and lentils. By pairing these iron-rich foods with vitamin C sources like citrus fruits, you can optimize iron absorption and prevent iron deficiency anemia.

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The landscape of API development is evolving rapidly. Innovations such as continuous manufacturing, the use of artificial intelligence in drug design, and advancements in biopharmaceuticals are reshaping the industry. Additionally, the COVID-19 pandemic has brought renewed attention to the importance of local API production, as global supply chains were disrupted.


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